Directions:
- Bring water to boil, add salt and rice, cover, lover heat and simmer for 15 minutes until cooked.
- Remove from heat, fluff, cool.
- Add to a bowl with oranges, pomegranate, pine nuts, and parsley whisk together vinegar, orange juice,orange rind, salt, pepper, and olive oil.
- Pour over salad, toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.77 Kcal (803 kJ) | ||
| Calories from fat | 70.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Sodium | 8.78mg | 0% | |
| Potassium | 250.78mg | 5% | |
| Total Carbs | 27.97g | 9% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 46.3mg | 77% | |
| Iron | 16.4mg | 91% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.18 Kcal (340 kJ) | ||
| Calories from fat | 29.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 12% | |
|---|---|---|---|
| Sodium | 3.72mg | 0% | |
| Potassium | 106.16mg | 5% | |
| Total Carbs | 11.84g | 9% | |
| Sugars | 4.13g | 39% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 1.24g | 6% | |
| Vitamin C | 19.6mg | 77% | |
| Iron | 6.9mg | 91% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange-Basmati Salad with Pine Nuts and Pomegranate Seeds
Water, Uncooked basmati rice, Salt, divided and 9 more.. -
Party Crab Puffs
Water, Butter, cubed, Salt, All-purpose flour, Eggs and 7 more.. -
Scallop Paella
Water, Grain white rice, Salt, Dried thyme leaves and 8 more.. -
Italian Rice Salad
Water, divided, Basmati or long-grain rice, Salt, divided and 9 more.. -
Brazilian Orange Rice
Water, Brown basmati rice, Salt, Olive oil, Chili powder and 5 more.. -
Pistachio Rice
Water, Basmati rice, Salt, divided and 6 more.. -
Tomato Rice Pilaf
Olive oil, divided, Chopped yellow onions (2 onions) and 9 more.. -
Easy Carrot Slaw
Orange juice, Red wine vinegar and 8 more.. -
Indian-Spiced Salmon with Basmati Rice
Water, Uncooked basmati rice, Salt and 10 more.. -
Nutty Basmati Rice
Water, Uncooked basmati rice, Salt and 2 more.. -
Basil Chicken Curry With Coconut Rice
Basmati rice, Water, Canola oil, Salt and 15 more.. -
Scandinavian Rice Salad With Smoked Salmon
Water, Brown basmati rice (may sub any rice you like) and 11 more..
Also Try
-
-
-
-
-
-
-
-
Basmati Rice Seasoned with Garam Masala
Basmati rice, Butter, Onion, chopped, Garlic, minced and 3 more.. -
Basmati Rice With Turmeric and Mushrooms
Butter (can use less if desired) or 1/4 cup oil (can use ... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
