Directions:
- Place all ingredients in a blender or food processor, & puree until smooth.
- Great over grilled or roasted veggies!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.18 Kcal (830 kJ) | ||
| Calories from fat | 49.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Sodium | 42.81mg | 2% | |
| Potassium | 354.76mg | 8% | |
| Total Carbs | 36.28g | 12% | |
| Sugars | 28.57g | 114% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 76.2mg | 127% | |
| Iron | 1mg | 5% | |
| Calcium | 92.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 61.22 Kcal (256 kJ) | ||
| Calories from fat | 15.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 8% | |
|---|---|---|---|
| Sodium | 13.22mg | 2% | |
| Potassium | 109.58mg | 8% | |
| Total Carbs | 11.21g | 12% | |
| Sugars | 8.83g | 114% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 0.98g | 6% | |
| Vitamin C | 23.5mg | 127% | |
| Iron | 0.3mg | 5% | |
| Calcium | 28.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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