Main
Recipes
Course
Lunches
lunch snacks
Open-Faced Grilled Portabellas With Rosemary and White Beans Recipe

Open-Faced Grilled Portabellas With Rosemary and White Beans Recipe

Posted by

Rate It!

Open-Faced Grilled Portabellas With Rosemary and White Beans

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (19 oz) can cannellini beans, drained and rinsed
2 tsp finely chopped fresh rosemary
1 tsp finely chopped garlic
5 tbsp extra virgin olive oil, plus additional for grill pan
1 small red bell pepper
7 oz about 1 medium zucchini , halved horizonitally
1 slice red onion, about 1 half inch thick
4 small portabella mushrooms , stems discarded

Directions:

Puree the beans with rosemary, garlic and 4 tablespoons oil until smooth. Transfer mixture to a boil. Salt and pepper to taste.
Cut the sides away from the bell pepper, and discard the stem and the seeds. Place all of the veggies on a sheet pan, or cookie sheet, and drizzle with the remaining tablespoons of oil with the salt and pepper to taste.
Grill mushroom caps, in a lightly oiled grilled pan over moderately high heat, turning once until just tender, about 7 minutes. Transfer mushrooms to a plate.
Grill remaining prepared veggies, turning, until tender, about 6 minutes total, and transfer to a plate to cool slightly. Cut pepper, zucchini and onion into bite- sized pieces.
Be careful not to over cook or burn the mushrooms. You will turn them into shoe leather.
Fill mushroom caps evenly with white bean mixture and top with the remainion grillef mixture. Serve warm or at room temperature. Be careful not overcook them,as they can burn quite easily.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.6 Kcal (873 kJ)
Calories from fat	166.75 Kcal
		% Daily Value*
Total Fat	18.53g	29%
Sodium	18.21mg	1%
Potassium	585.24mg	12%
Total Carbs	8.13g	3%
Sugars	4.02g	16%
Dietary Fiber	2.24g	9%
Protein	3.6g	7%
Vitamin C	47.4mg	79%
Vitamin A	0.7mg	25%
Iron	13.2mg	73%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	100.89 Kcal (422 kJ)
Calories from fat	80.65 Kcal
		% Daily Value*
Total Fat	8.96g	29%
Sodium	8.81mg	1%
Potassium	283.07mg	12%
Total Carbs	3.93g	3%
Sugars	1.94g	16%
Dietary Fiber	1.08g	9%
Protein	1.74g	7%
Vitamin C	22.9mg	79%
Vitamin A	0.4mg	25%
Iron	6.4mg	73%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ratatouille

Eggplant, cut into 1/2-inch cubes and 9 more..
Italian Roasted Vegetables

Yellow bell peppers, cut into chunks and 12 more..
White Bean, Rosemary and Sun-Dried Tomato Spread

Cannellini beans, drained and rinsed and 7 more..
Crostini With Roasted Vegetables and Smoked Mozzarella

Extra virgin olive oil, Garlic clove, minced, Salt and 11 more..
Moroccan Phyllo Rolls

Diced bell peppers (combination yellow, red, and orange) and 17 more..
Vegetable Stew (Based on Ratatouille)

Onion, chopped, Garlic, Eggplant, cut into 2cm dice and 12 more..
Chicken Cutlets & Spaghetti With Peppers & Onions

Garlic cloves (finely chopped or grated and divided ) and 19 more..
Vegetable Risotto

Extra virgin olive oil, Red bell pepper, seeded and diced and 9 more..
Flank Steak and Grilled Veggie Pita (Anne Burrell)

Garlic cloves, smashed and finely chopped and 13 more..
Southern Italian Ratatouille

Extra virgin olive oil and 10 more..
Ratatouille Wraps

Extra virgin olive oil and 9 more..
Garlic Steak With Mushrooms

Garlic cloves, Extra virgin olive oil and 5 more..