Ingredients:
- 4 servings frozen or refrigerated breaded chicken breasts (from two 10- to 12-oz boxes or 1 25-oz bag)
Directions:
- Cook the chicken according to package directions. Heat broiler. On one side of a baking sheet, place the rye bread; on the other side, place the chicken breasts, topping each with a slice of Swiss cheese. Broil, turning the bread once, until the bread is toasted and the cheese melts, 3 to 4 minutes. Spread the bread with the Thousand Island dressing and top with the chicken and sauerkraut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1784.77 Kcal (7472 kJ) | ||
| Calories from fat | 867.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.37g | 148% | |
|---|---|---|---|
| Cholesterol | 249.26mg | 83% | |
| Sodium | 3864.6mg | 161% | |
| Potassium | 1271.17mg | 27% | |
| Total Carbs | 135.61g | 45% | |
| Sugars | 18.07g | 72% | |
| Dietary Fiber | 13.82g | 55% | |
| Protein | 94.11g | 188% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 8.6mg | 48% | |
| Calcium | 1081.8mg | 108% | |
| Amount Per 100 g | |||
| Calories | 250.51 Kcal (1049 kJ) | ||
| Calories from fat | 121.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 148% | |
|---|---|---|---|
| Cholesterol | 34.99mg | 83% | |
| Sodium | 542.44mg | 161% | |
| Potassium | 178.42mg | 27% | |
| Total Carbs | 19.03g | 45% | |
| Sugars | 2.54g | 72% | |
| Dietary Fiber | 1.94g | 55% | |
| Protein | 13.21g | 188% | |
| Vitamin C | 2.1mg | 25% | |
| Iron | 1.2mg | 48% | |
| Calcium | 151.8mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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