Directions:
- Preheat oven to 350F and lightly toast hoagie roll. (A toaster oven is ideal for this, if you have one).
- Sprinkle both cheeses in the bottom of the hoagie roll, holding back about 1 tablespoonful for the top of the roll.
- Place the meatballs down the centre of the roll and ladle hot marinara sauce on top.
- Sprinkle tablespoonful of reserved shredded cheese and the parmesan cheese over top. Rub some dried oregano and basil between your fingers and sprinkle over top.
- Put meatball sub in an oven-safe dish and return to oven for a couple of minutes to heat through and melt the cheeses. Cool for a minute before tucking in .
- Place a large napkin around your neck, take a step back and take a big bite. Tastes good, yes?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.05 Kcal (930 kJ) | ||
| Calories from fat | 95.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 31.69mg | 11% | |
| Sodium | 1020.37mg | 43% | |
| Potassium | 464.67mg | 10% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 581mg | 58% | |
| Amount Per 100 g | |||
| Calories | 122.2 Kcal (512 kJ) | ||
| Calories from fat | 52.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 16% | |
|---|---|---|---|
| Cholesterol | 17.44mg | 11% | |
| Sodium | 561.52mg | 43% | |
| Potassium | 255.71mg | 10% | |
| Total Carbs | 6.39g | 4% | |
| Sugars | 4.26g | 31% | |
| Dietary Fiber | 1.72g | 13% | |
| Protein | 10.74g | 39% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1mg | 10% | |
| Calcium | 319.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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