Directions:
- Mix all three ingredients. Put in a small casserole dish. Bake at 400 degrees until bubbly and cooked through (15-20 minutes).
- Serve with crackers and/or chunks of fresh bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.03 Kcal (544 kJ) | ||
| Calories from fat | 117.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 12.78mg | 4% | |
| Sodium | 107.25mg | 4% | |
| Potassium | 19.18mg | 0% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 445.3 Kcal (1864 kJ) | ||
| Calories from fat | 401.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.58g | 20% | |
|---|---|---|---|
| Cholesterol | 43.78mg | 4% | |
| Sodium | 367.3mg | 4% | |
| Potassium | 65.7mg | 0% | |
| Total Carbs | 4g | 0% | |
| Sugars | 2.26g | 3% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 7.41g | 4% | |
| Vitamin C | 1.8mg | 1% | |
| Calcium | 204.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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