Hot Oniony Cheese Dip Recipe

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Hot Oniony Cheese Dip
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Ingredients
5
Count
Nutrition
56
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350ºF.
  2. Mix first 3 ingredients in medium bowl. Stir in mozzarella.
  3. Spoon into ovenproof serving dish.
  4. Bake 15 to 20 minute or until heated through, stirring after 8 minute
  5. Top with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.88 Kcal (234 kJ)
Calories from fat 37.88 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 5.91mg 2%
Sodium 218.95mg 9%
Potassium 35.17mg 1%
Total Carbs 2.66g 1%
Sugars 0.72g 3%
Dietary Fiber 0.49g 2%
Protein 2.94g 6%
Iron 0.1mg 1%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 177.06 Kcal (741 kJ)
Calories from fat 120.03 Kcal
% Daily Value*
Total Fat 13.34g 6%
Cholesterol 18.73mg 2%
Sodium 693.75mg 9%
Potassium 111.44mg 1%
Total Carbs 8.43g 1%
Sugars 2.28g 3%
Dietary Fiber 1.54g 2%
Protein 9.3g 6%
Vitamin C 0.1mg 0%
Iron 0.4mg 1%
Calcium 195.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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