Onion Wings Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 medium maui onion
all-purpose flour
oil (for deep frying)

Directions:

Slice onion into paper thin rings.
Dust with flour.
Heat 2 inches of oil in a deep skillet or wok.
Drop the onions in a handful at a time, stir to keep from sticking together, and fry until golden brown, Drain on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3.14 Kcal (13 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.31mg	0%
Potassium	11.47mg	0%
Total Carbs	0.71g	0%
Sugars	0.31g	1%
Dietary Fiber	0.16g	1%
Protein	0.08g	0%
Vitamin C	0.6mg	1%
Calcium	1.8mg	0%

Amount Per 100 g
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4mg	0%
Potassium	146mg	0%
Total Carbs	9g	0%
Sugars	4g	1%
Dietary Fiber	2g	1%
Protein	1g	0%
Vitamin C	7mg	1%
Calcium	23mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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