Amount Per 1 Serving
Calories	723.59 Kcal (3030 kJ)
Calories from fat	31.55 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	9916.95mg	413%
Potassium	217.19mg	5%
Total Carbs	157.57g	53%
Sugars	136.61g	546%
Dietary Fiber	2.44g	10%
Protein	16.12g	32%
Vitamin C	23.9mg	40%
Iron	15mg	84%
Calcium	629.9mg	63%

Amount Per 100 g
Calories	200.54 Kcal (840 kJ)
Calories from fat	8.74 Kcal
		% Daily Value*
Total Fat	0.97g	5%
Sodium	2748.51mg	413%
Potassium	60.19mg	5%
Total Carbs	43.67g	53%
Sugars	37.86g	546%
Dietary Fiber	0.67g	10%
Protein	4.47g	32%
Vitamin C	6.6mg	40%
Iron	4.2mg	84%
Calcium	174.6mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
19

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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