Directions:
- Preheat broiler.
- Arrange bread in a single layer on a baking sheet. Broil 2 minutes on each side or until toasted.
- Lower oven temperature to 300°.
- Melt butter in a large nonstick skillet over medium heat. Add onion and next 4 ingredients (through garlic); cook 10 minutes or until onion is translucent, stirring frequently. Increase the heat to medium-high; sauté 4 minutes or until onion begins to brown. Add sugar; sauté 2 minutes. Stir in vinegar and Worcestershire; remove from heat. Add dates and cheese; stir until combined.
- Top each toast with about 2 teaspoons onion mixture. Bake at 300° for 4 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.56 Kcal (274 kJ) | ||
| Calories from fat | 14.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 5.15mg | 2% | |
| Sodium | 81.25mg | 3% | |
| Potassium | 49.29mg | 1% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.33 Kcal (738 kJ) | ||
| Calories from fat | 39.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 3% | |
|---|---|---|---|
| Cholesterol | 13.85mg | 2% | |
| Sodium | 218.55mg | 3% | |
| Potassium | 132.59mg | 1% | |
| Total Carbs | 28.24g | 4% | |
| Sugars | 6.72g | 10% | |
| Dietary Fiber | 2.44g | 4% | |
| Protein | 5.9g | 4% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 39.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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