Onion Blossom Recipe

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Onion Blossom
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Ingredients:

Directions:

  1. Preheat oil in a large saucepan to 375°F. Peel onion and cut off the bottom, leaving a flat surface.Cut into 3/4-inch wedges, but do not cut all the way through.
  2. Soak onion in ice cold water until wedges open, about 20 minutes; drain and pat dry. Mix eggs, beer and milk in a medium bowl. Mix flour and baking powder in a separate bowl.
  3. Dip onion in egg mixture, then into flour mixture. Dip again into egg mixture then flour mixture, making sure onion is well coated.
  4. Place onion in hot oil. Deep-fry until golden brown and tender, about 15 minutes; drain on paper towels. Place onion on a serving plate. Sprinkle with salt and cayenne pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.35 Kcal (1207 kJ)
Calories from fat 28.47 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 93.61mg 31%
Sodium 346.23mg 14%
Potassium 288mg 6%
Total Carbs 51.18g 17%
Sugars 1.55g 6%
Dietary Fiber 1.96g 8%
Protein 10.45g 21%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 134.4mg 13%
Amount Per 100 g
Calories 87.97 Kcal (368 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 5%
Cholesterol 28.56mg 31%
Sodium 105.63mg 14%
Potassium 87.87mg 6%
Total Carbs 15.62g 17%
Sugars 0.47g 6%
Dietary Fiber 0.6g 8%
Protein 3.19g 21%
Vitamin C 0.1mg 0%
Iron 0.4mg 7%
Calcium 41mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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