Directions:
- Grease 9 x 9 inch pan or casserole dish. Spread rice evenly over bottom. Add cut up chicken over rice. Season with salt and pepper. Sprinkle onion soup mix over chicken. Top with mushroom soup and 8 ounces milk or water. Bake approximately 2 hours at 325 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.76 Kcal (2172 kJ) | ||
| Calories from fat | 240.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.71g | 41% | |
|---|---|---|---|
| Cholesterol | 157.66mg | 53% | |
| Sodium | 550.35mg | 23% | |
| Potassium | 453.5mg | 10% | |
| Total Carbs | 30.97g | 10% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 35.17g | 70% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 204.17 Kcal (855 kJ) | ||
| Calories from fat | 94.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 41% | |
|---|---|---|---|
| Cholesterol | 62.05mg | 53% | |
| Sodium | 216.6mg | 23% | |
| Potassium | 178.48mg | 10% | |
| Total Carbs | 12.19g | 10% | |
| Sugars | 0.84g | 9% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 13.84g | 70% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 1.2mg | 17% | |
| Calcium | 29.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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