Onion-and-Olive Tart Recipe

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Onion-and-Olive Tart
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Ingredients:

Directions:

  1. Preheat oven to 375°. Stir together egg yolk and cream in a small bowl. Place puff pastry on a parchment-lined baking sheet, and cut 1/2-inch-wide strips off each side. Lightly brush each piece with egg wash. Place cut pastry strips on top of puff pastry to form raised edges, trimming as needed. Prick center of pastry with a fork. Chill 30 minutes.
  2. Heat 2 tablespoons olive oil in a large skillet over medium heat; sauté onion 10 minutes, stirring frequently. Reduce heat to low, add sugar and vinegar, and cook, stirring frequently, 10 minutes or until onion is a dark caramel color. Set aside.
  3. Purée arugula, garlic, and anchovies, if desired, in a food processor. Slowly add remaining 3 1/2 tablespoons olive oil; process until mixture is thick and creamy. Stir in breadcrumbs and next 3 ingredients.
  4. Spread arugula mixture over puff pastry, and top evenly with onion. Bake 30 minutes or until tart edges are golden brown and bottom is firm. Let cool to room temperature. Top with olives, and sprinkle with additional arugula, if desired. Cut tart into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.2 Kcal (5431 kJ)
Calories from fat 928.86 Kcal
% Daily Value*
Total Fat 103.21g 159%
Cholesterol 184.23mg 61%
Sodium 2188.7mg 91%
Potassium 671.72mg 14%
Total Carbs 78.87g 26%
Sugars 33.14g 133%
Dietary Fiber 5.56g 22%
Protein 14.07g 28%
Vitamin C 35.3mg 59%
Iron 3.3mg 18%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 166.2 Kcal (696 kJ)
Calories from fat 119.01 Kcal
% Daily Value*
Total Fat 13.22g 159%
Cholesterol 23.6mg 61%
Sodium 280.43mg 91%
Potassium 86.06mg 14%
Total Carbs 10.11g 26%
Sugars 4.25g 133%
Dietary Fiber 0.71g 22%
Protein 1.8g 28%
Vitamin C 4.5mg 59%
Iron 0.4mg 18%
Calcium 26.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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