One Pot Chicken and Vegetables Recipe

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One Pot Chicken and Vegetables
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Ingredients
9
Count
Nutrition
245
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In 5 qt saucepan over medium heat, melt butter.
  2. Add chicken and onion and cook 5 minutes or until chicken is no longer pink.
  3. Add chicken broth and heat to boiling.
  4. Stir in uncooked noodles and vegetables, stirring to coat with liquid.
  5. Cover, simmer on medium heat for 8 minutes or until most liquid is absorbed.
  6. Be sure to stir every 2 minutes.
  7. Meanwhile, in medium bowl, stir together soup, milk and parmesan until smooth.
  8. Add to noodle mixture and simmer until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.96 Kcal (1026 kJ)
Calories from fat 85.38 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 63.18mg 21%
Sodium 328.68mg 14%
Potassium 238.22mg 5%
Total Carbs 23.53g 8%
Sugars 2.73g 11%
Dietary Fiber 1.22g 5%
Protein 15.92g 32%
Vitamin C 1.6mg 3%
Iron 1.4mg 8%
Calcium 191.1mg 19%
Amount Per 100 g
Calories 200.71 Kcal (840 kJ)
Calories from fat 69.95 Kcal
% Daily Value*
Total Fat 7.77g 15%
Cholesterol 51.76mg 21%
Sodium 269.3mg 14%
Potassium 195.18mg 5%
Total Carbs 19.28g 8%
Sugars 2.24g 11%
Dietary Fiber 1g 5%
Protein 13.05g 32%
Vitamin C 1.4mg 3%
Iron 1.1mg 8%
Calcium 156.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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