One-Pan Breakfast Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
4 large potatoes, peeled, cooked and cubed
1 large onion, chopped
6 eggs, beaten
6 slices process american cheese
salt and pepper to taste

Directions:

In a large skillet, brown and crumble sausage; add potatoes and onion. Cook over medium-high heat for 18-20 minutes or until potatoes are browned. Gradually stir in eggs; cook and stir until set. Remove from the heat; top with cheese. Season with salt and pepper. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	751.57 Kcal (3147 kJ)
Calories from fat	381.97 Kcal
		% Daily Value*
Total Fat	42.44g	65%
Cholesterol	370.37mg	123%
Sodium	1554.55mg	65%
Potassium	1242.45mg	26%
Total Carbs	46.28g	15%
Sugars	17.66g	71%
Dietary Fiber	4.27g	17%
Protein	45.48g	91%
Vitamin C	20.2mg	34%
Vitamin A	1.8mg	59%
Iron	5.3mg	30%
Calcium	336.9mg	34%

Amount Per 100 g
Calories	177.1 Kcal (741 kJ)
Calories from fat	90.01 Kcal
		% Daily Value*
Total Fat	10g	65%
Cholesterol	87.27mg	123%
Sodium	366.32mg	65%
Potassium	292.77mg	26%
Total Carbs	10.91g	15%
Sugars	4.16g	71%
Dietary Fiber	1.01g	17%
Protein	10.72g	91%
Vitamin C	4.8mg	34%
Vitamin A	0.4mg	59%
Iron	1.3mg	30%
Calcium	79.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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