| Amount Per 1 Serving | |||
| Calories | 313.76 Kcal (1314 kJ) | ||
| Calories from fat | 72.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 103.89mg | 35% | |
| Sodium | 111.52mg | 5% | |
| Potassium | 403.05mg | 9% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 32.54g | 65% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.7mg | 21% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.63 Kcal (610 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 12% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 35% | |
| Sodium | 51.76mg | 5% | |
| Potassium | 187.07mg | 9% | |
| Total Carbs | 11.26g | 8% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 15.1g | 65% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.7mg | 21% | |
| Calcium | 31.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.