Olive Garden Lower Fat Zuppa Toscana Recipe

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Ingredients:

Serving

1 1/2 cups sweet turkey sausage
8 slices turkey bacon
1 tsp red pepper flakes (or to taste)
3/4 cup onion, diced
1 1/2 tsp garlic, minced
2 cups kale, chopped
1 large russet potato, quartered and sliced
2 tbsp chicken base
1 quart water
1 (12 oz) can evaporated skim milk
1 tbsp olive oil

Directions:

Sauté sausage, bacon and red pepper flakes in olive oil until browned, scoop out and set aside.
Add onion to pan and sauté until softened.
Add garlic and cook one minute.
Add water, chicken base, and potato.
Bring to boil, then simmer 15 minutes.
Add kale, cook another 5 minutes.
Stir in sausage, bacon and milk.
Simmer 5 minutes. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.52 Kcal (1853 kJ)
Calories from fat	262.64 Kcal
		% Daily Value*
Total Fat	29.18g	45%
Cholesterol	115.95mg	39%
Sodium	2766.81mg	115%
Potassium	672.23mg	14%
Total Carbs	11.02g	4%
Sugars	1.8g	7%
Dietary Fiber	0.75g	3%
Protein	34.67g	69%
Vitamin C	24.5mg	41%
Vitamin A	0.2mg	6%
Iron	2.5mg	14%
Calcium	66.4mg	7%

Amount Per 100 g
Calories	143.33 Kcal (600 kJ)
Calories from fat	85.07 Kcal
		% Daily Value*
Total Fat	9.45g	45%
Cholesterol	37.56mg	39%
Sodium	896.16mg	115%
Potassium	217.73mg	14%
Total Carbs	3.57g	4%
Sugars	0.58g	7%
Dietary Fiber	0.24g	3%
Protein	11.23g	69%
Vitamin C	7.9mg	41%
Vitamin A	0.1mg	6%
Iron	0.8mg	14%
Calcium	21.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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