Olive Fritte (Fried Olives With Cheese and Herbs) Recipe

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Olive Fritte (Fried Olives With Cheese and Herbs)
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Ingredients:

Directions:

  1. Into a small bowl add ricotta, goat cheese, lemon zest, lemon thyme and garlic. Mix well to combine.
  2. Transfer the mixture into a pastry bag (or zip lock bag if you do no have a pastry bag).
  3. Using a small long fine tip pipe the cheese mixture into the olive cavity. Continue until all olives are filled.
  4. Place your oil into a large dutch oven (frying machine or like) and heat oil until it reaches 350 degrees.
  5. While the oil is heating, prepare your dredging station.
  6. Place the flour, egg, and breadcrumbs into 3 SEPARATE small bowls.
  7. Place the stuffed olives into the flour and coat well.
  8. Using a large slotted spoon transfer olives to egg mixture.
  9. Coat well and then transfer to the breadcrumbs and coat well.
  10. Continue until all olives have been breaded.
  11. When the oil is hot, place a spoonful of breaded olives into the oil and cook until golden (this will go VERY quickly less than 30 seconds so remain close).
  12. When golden, transfer olives to a plate lined with paper towels.
  13. Continue until all olives are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.39 Kcal (2317 kJ)
Calories from fat 250.03 Kcal
% Daily Value*
Total Fat 27.78g 43%
Cholesterol 82.91mg 28%
Sodium 1751.79mg 73%
Potassium 182.02mg 4%
Total Carbs 53.39g 18%
Sugars 2.56g 10%
Dietary Fiber 6.69g 27%
Protein 18.43g 37%
Vitamin C 4.1mg 7%
Iron 3.5mg 20%
Calcium 399.1mg 40%
Amount Per 100 g
Calories 220.6 Kcal (924 kJ)
Calories from fat 99.67 Kcal
% Daily Value*
Total Fat 11.07g 43%
Cholesterol 33.05mg 28%
Sodium 698.32mg 73%
Potassium 72.56mg 4%
Total Carbs 21.28g 18%
Sugars 1.02g 10%
Dietary Fiber 2.66g 27%
Protein 7.35g 37%
Vitamin C 1.6mg 7%
Iron 1.4mg 20%
Calcium 159.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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