Olive- Chile Dip Recipe

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Olive- Chile Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a medium size bowl and toss to mix thoroughly.
  2. Chill for at least 1 hour to allow flavors to blend.
  3. Serve with your favorite tortilla or corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.69 Kcal (3197 kJ)
Calories from fat 701.59 Kcal
% Daily Value*
Total Fat 77.95g 120%
Sodium 2741.08mg 114%
Potassium 576.48mg 12%
Total Carbs 17.25g 6%
Sugars 9.57g 38%
Dietary Fiber 7.6g 30%
Protein 3.9g 8%
Vitamin C 109.5mg 183%
Iron 0.8mg 4%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 168.94 Kcal (707 kJ)
Calories from fat 155.2 Kcal
% Daily Value*
Total Fat 17.24g 120%
Sodium 606.35mg 114%
Potassium 127.52mg 12%
Total Carbs 3.82g 6%
Sugars 2.12g 38%
Dietary Fiber 1.68g 30%
Protein 0.86g 8%
Vitamin C 24.2mg 183%
Iron 0.2mg 4%
Calcium 27.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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