| Amount Per 1 Serving | |||
| Calories | 279.59 Kcal (1171 kJ) | ||
| Calories from fat | 61.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 214.08mg | 9% | |
| Potassium | 414.49mg | 9% | |
| Total Carbs | 46.29g | 15% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 12.15g | 24% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 83.5mg | 464% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 200.58 Kcal (840 kJ) | ||
| Calories from fat | 43.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 10% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 2% | |
| Sodium | 153.59mg | 9% | |
| Potassium | 297.36mg | 9% | |
| Total Carbs | 33.21g | 15% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 8.71g | 24% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 59.9mg | 464% | |
| Calcium | 76.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.