Olive and Cream Cheese Dip Recipe

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Olive and Cream Cheese Dip
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Ingredients
4
Count
Nutrition
155
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Soften cream cheese in the microwave for 1 and a half minutes.
  2. Mix all of the ingredients together in a medium sized mixing bowl.
  3. Spread the mixture into any size baking dish.
  4. Bake the mixture until the top begins to brown a little, usually about 25-30 minutes, depending on the size of the dish.
  5. Serve immediatley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.78 Kcal (648 kJ)
Calories from fat 109.22 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 35.99mg 12%
Sodium 946.98mg 39%
Potassium 138.44mg 3%
Total Carbs 1.6g 1%
Sugars 0.2g 1%
Dietary Fiber 0.35g 1%
Protein 10.3g 21%
Iron 0.7mg 4%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 316.64 Kcal (1326 kJ)
Calories from fat 223.42 Kcal
% Daily Value*
Total Fat 24.82g 19%
Cholesterol 73.62mg 12%
Sodium 1937.25mg 39%
Potassium 283.21mg 3%
Total Carbs 3.27g 1%
Sugars 0.42g 1%
Dietary Fiber 0.73g 1%
Protein 21.07g 21%
Iron 1.3mg 4%
Calcium 34.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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