Soak the beans overnight in water in a large bowl.
Preheat the oven to 375 degrees F.
Saute the onions and pork over medium heat in a cast iron Dutch oven until the onions are tender, abut 10 minutes. Add the drained beans, pork, chicken stock, cayenne, molasses, ketchup, brown sugar, and salt and pepper to taste and bring to a boil.
Cover the casserole and transfer to the oven. Bake to 3 1/2 to 4 hours, until the beans are tender.
Serve topped with a sprinkle of brown sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.17 Kcal (1902 kJ)
Calories from fat	146.85 Kcal
		% Daily Value*
Total Fat	16.32g	25%
Cholesterol	28.64mg	10%
Sodium	534mg	22%
Potassium	1186.49mg	25%
Total Carbs	57.58g	19%
Sugars	17.69g	71%
Dietary Fiber	14.67g	59%
Protein	21.1g	42%
Vitamin C	4.4mg	7%
Iron	3.9mg	22%
Calcium	127mg	13%

Amount Per 100 g
Calories	182.92 Kcal (766 kJ)
Calories from fat	59.14 Kcal
		% Daily Value*
Total Fat	6.57g	25%
Cholesterol	11.53mg	10%
Sodium	215.07mg	22%
Potassium	477.85mg	25%
Total Carbs	23.19g	19%
Sugars	7.12g	71%
Dietary Fiber	5.91g	59%
Protein	8.5g	42%
Vitamin C	1.8mg	7%
Iron	1.6mg	22%
Calcium	51.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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