Leahs Old Fashioned Baked Beans Recipe

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Leahs Old Fashioned Baked Beans
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Ingredients:

Directions:

  1. I would suggest to start doing this 2 days before you need your baked beans for your picnic or party. Reheating is super easy, but the soaking takes at least 8 hours - as I do this normally over night to make it easier and the cooking takes another 8 hours.
  2. I assure you, you barely do anything as it cooks, you simply let it do its thing - except for when its done, you eat too many they are sooo good! lol
  3. Take strainer and rinse beans under water removing any stones or impurities.
  4. Take large pot or bowl and fill with water to completely cover the beans in pot/bowl - then add another 4 cups water and set aside loosely covered on your kitchen counter.
  5. During the eight hours of soaking, drain off water and add fresh water three times. Now you are ready to start baking your beans!
  6. In bowl, add all spices, garlic, onion and liquids except for water and mix till combined.
  7. Put beans in your bean pot or slow cooker. Add semi-cooked bacon or your salt pork which you have made slits in with a knife. Add onions and stir to mix it around.
  8. Next pour spice mixture into bean pot, slow cooker, etc. Stir till all contents are well mixed.
  9. Add enough water to cover the beans at least an inch above the beans.
  10. If baking in a bean pot, throw the baby in the oven and let it bake at 250-325 degrees - on your oven's lowest setting for 6 to 8 hours - eight is better I find. Stirring once or twice during the baking period.
  11. Take a peek now and then to make sure there is always enough 'water' to just cover the beans as the water may evaporate during the long cooking time. You may add extra ketchup if you like (as I did the other day)
  12. During last hour, remove lid and continue baking - to allow any extra water to evaporate leaving you with a thick sauce and amazing baked beans.
  13. If doing this in a slow cooker or crock pot, follow the directions above, but you may want to use just enough water to the crock pot to just cover the beans.
  14. For alterations - add additional cooked bacon cut up or cooked hot dogs for those who love a little extra to their baked beans!
  15. For veggie versions - omit salt pork and bacon - end results just as good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.76 Kcal (2285 kJ)
Calories from fat 342.96 Kcal
% Daily Value*
Total Fat 38.11g 59%
Cholesterol 31.41mg 10%
Sodium 1199.91mg 50%
Potassium 264.69mg 6%
Total Carbs 44.86g 15%
Sugars 19.8g 79%
Dietary Fiber 2.25g 9%
Protein 6.26g 13%
Vitamin C 7.8mg 13%
Iron 1.6mg 9%
Calcium 65mg 7%
Amount Per 100 g
Calories 380.83 Kcal (1594 kJ)
Calories from fat 239.31 Kcal
% Daily Value*
Total Fat 26.59g 59%
Cholesterol 21.92mg 10%
Sodium 837.29mg 50%
Potassium 184.7mg 6%
Total Carbs 31.3g 15%
Sugars 13.82g 79%
Dietary Fiber 1.57g 9%
Protein 4.37g 13%
Vitamin C 5.4mg 13%
Iron 1.1mg 9%
Calcium 45.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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