Old Thyme Pork Chops Recipe

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Old Thyme Pork Chops
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Ingredients:

Directions:

  1. Trim fat from meat. Season chops lightly with salt and pepper.
  2. In a bowl, stir together the olive oil and thyme, and brush over all sides of pork chops. Place chops on a rack in a shallow roasting pan.
  3. Roast thick chops, uncovered, in a 350 degree F oven for 45 to 50 minutes or until juices run clear. Or roast 3/4-inch-thick chops, uncovered, in a 375 degree F oven for 5 to 30 minutes or until juices run clear. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.38 Kcal (1119 kJ)
Calories from fat 106.09 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 122.82mg 41%
Sodium 103.25mg 4%
Potassium 644.77mg 14%
Total Carbs 0.02g 0%
Dietary Fiber 0.01g 0%
Protein 39.16g 78%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 146.32 Kcal (613 kJ)
Calories from fat 58.06 Kcal
% Daily Value*
Total Fat 6.45g 18%
Cholesterol 67.21mg 41%
Sodium 56.5mg 4%
Potassium 352.85mg 14%
Total Carbs 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 21.43g 78%
Vitamin C 0.1mg 0%
Iron 1mg 10%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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