Old-Fashioned Simmered Chicken Recipe

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Old-Fashioned Simmered Chicken
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Ingredients:

Directions:

  1. Combine all ingredients except rice in a large Dutch oven; bring to a boil. Cover mixture; reduce heat, and simmer 40 minutes or until chicken is tender. Remove chicken from broth; cool. Bone chicken, and serve with hot cooked rice. Reserve chicken broth for other uses.
  2. Note: Chicken may be cut into bite-size pieces for use in other recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.58 Kcal (2138 kJ)
Calories from fat 144.64 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 1039.78mg 347%
Sodium 924.21mg 39%
Potassium 1034.46mg 22%
Total Carbs 11.55g 4%
Sugars 1.75g 7%
Dietary Fiber 1.29g 5%
Protein 72.06g 144%
Vitamin C 67.5mg 112%
Vitamin A 11.9mg 397%
Iron 23.9mg 133%
Calcium 98mg 10%
Amount Per 100 g
Calories 62.68 Kcal (262 kJ)
Calories from fat 17.76 Kcal
% Daily Value*
Total Fat 1.97g 25%
Cholesterol 127.66mg 347%
Sodium 113.47mg 39%
Potassium 127mg 22%
Total Carbs 1.42g 4%
Sugars 0.22g 7%
Dietary Fiber 0.16g 5%
Protein 8.85g 144%
Vitamin C 8.3mg 112%
Vitamin A 1.5mg 397%
Iron 2.9mg 133%
Calcium 12mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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