Directions:
- Combine flour, dry onion soup mix, salt, and pepper in a large bowl.
- Add round steak and coat well.
- Add the celery, carrots, onions,& potatoes to the coated steak and mix well.
- Pour steak and vegetable mixture into a very large crock pot.
- Combine liquids (beef broth, red wine, sherry, mushroom soup) and garlic in a medium sized bowl.
- Pour liquids over steak and vegetable mixture.
- Arrange mushrooms on top.
- Cover and look on low 6-8 hours or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.75 Kcal (1795 kJ) | ||
| Calories from fat | 42.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 39.23mg | 13% | |
| Sodium | 1304.98mg | 54% | |
| Potassium | 608.89mg | 13% | |
| Total Carbs | 36.08g | 12% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 2.9mg | 16% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 171.21 Kcal (717 kJ) | ||
| Calories from fat | 16.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 7% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 13% | |
| Sodium | 521.1mg | 54% | |
| Potassium | 243.14mg | 13% | |
| Total Carbs | 14.41g | 12% | |
| Sugars | 1.56g | 16% | |
| Dietary Fiber | 1.57g | 16% | |
| Protein | 8.49g | 43% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 1.2mg | 16% | |
| Calcium | 31.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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