Old Fashioned German Cookies Recipe

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Old Fashioned German Cookies
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Ingredients
4
Count
Nutrition
332
Calories
Total time
35
Minutes
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Ingredients:

  • 3 egg whites , beaten very stiff
  • 3 tbsp flour
  • 1 cup sugar

Directions:

  1. Grind peanuts in food chopper or processor.
  2. Add stiffly beaten egg whites, flour and sugar, stir to mix well.
  3. Drop by teaspoonfuls onto greased and floured cookie sheets.
  4. Bake at 300 for 15 minutes.
  5. Let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.16 Kcal (1391 kJ)
Calories from fat 205.19 Kcal
% Daily Value*
Total Fat 22.8g 35%
Sodium 275.64mg 11%
Potassium 373.8mg 8%
Total Carbs 22.61g 8%
Sugars 11.86g 47%
Dietary Fiber 4.39g 18%
Protein 14.14g 28%
Iron 1.1mg 6%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 463.33 Kcal (1940 kJ)
Calories from fat 286.22 Kcal
% Daily Value*
Total Fat 31.8g 35%
Sodium 384.49mg 11%
Potassium 521.41mg 8%
Total Carbs 31.53g 8%
Sugars 16.54g 47%
Dietary Fiber 6.13g 18%
Protein 19.73g 28%
Iron 1.5mg 6%
Calcium 76mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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