| Amount Per 1 Serving | |||
| Calories | 490.66 Kcal (2054 kJ) | ||
| Calories from fat | 143.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 75.23mg | 25% | |
| Sodium | 1015.6mg | 42% | |
| Potassium | 365.26mg | 8% | |
| Total Carbs | 54.67g | 18% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 31.51g | 63% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 3.9mg | 21% | |
| Calcium | 501.9mg | 50% | |
| Amount Per 100 g | |||
| Calories | 228.61 Kcal (957 kJ) | ||
| Calories from fat | 67.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 25% | |
|---|---|---|---|
| Cholesterol | 35.05mg | 25% | |
| Sodium | 473.2mg | 42% | |
| Potassium | 170.18mg | 8% | |
| Total Carbs | 25.47g | 18% | |
| Sugars | 3.77g | 32% | |
| Dietary Fiber | 1.34g | 12% | |
| Protein | 14.68g | 63% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.8mg | 21% | |
| Calcium | 233.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.