Directions:
- In a saucepan, combine flour and sugar; add salt, milk and egg yolks.
- Mix well, cook over medium heat, stirring constantly until mixture is thickened and bubbly.
- Reduce heat; cook and stir 2 minutes more.
- Remove from the heat; stir in vanilla and 1 cup coconut.
- Pour hot filling into pie shell.
- For meringue, beat egg whites in a mixing bowl until soft peaks form.
- Gradually beat in sugar until mixture forms stiff glossy peaks and sugar dissolves.
- Spread meringue over hot filling.
- Sprinkle remaining coconut.
- Bake 350 for 12-15 minutes or until golden.
- Cool, store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1772.59 Kcal (7421 kJ) | ||
| Calories from fat | 841.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.52g | 144% | |
|---|---|---|---|
| Cholesterol | 83.47mg | 28% | |
| Sodium | 1524.58mg | 64% | |
| Potassium | 490.83mg | 10% | |
| Total Carbs | 218.37g | 73% | |
| Sugars | 31.82g | 127% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 17.04g | 34% | |
| Iron | 3.8mg | 21% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 379.14 Kcal (1587 kJ) | ||
| Calories from fat | 180.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 144% | |
|---|---|---|---|
| Cholesterol | 17.85mg | 28% | |
| Sodium | 326.09mg | 64% | |
| Potassium | 104.98mg | 10% | |
| Total Carbs | 46.71g | 73% | |
| Sugars | 6.81g | 127% | |
| Dietary Fiber | 0.84g | 16% | |
| Protein | 3.64g | 34% | |
| Iron | 0.8mg | 21% | |
| Calcium | 32.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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