Old Fashioned Beef Stew Recipe

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Old Fashioned Beef Stew
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Ingredients:

Directions:

  1. Heat the oven to 250 degrees.
  2. In a dutch oven, brown the chopped bacon in the oil. Remove bacon when done and set aside.
  3. Place the flour and paprika in a plastic bag. Add the beef cubes and shake to coat the meat evenly.
  4. In the same dutch oven you browned the bacon, add the meat, 1/3 at a time, and brown on all sides.
  5. Add remaining ingredients, including the browned bacon bits. DO not add the potatoes at this time.
  6. Bring to a boil, cover and bake 5 hours.
  7. Before the stew is done, prepare the boiled potatoes.
  8. When stew is done, remove from the oven and add the potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.65 Kcal (2339 kJ)
Calories from fat 211.66 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 35.92mg 12%
Sodium 1496.44mg 62%
Potassium 1181.99mg 25%
Total Carbs 73.33g 24%
Sugars 15.45g 62%
Dietary Fiber 12.55g 50%
Protein 17.08g 34%
Vitamin C 12.9mg 22%
Vitamin A 1.8mg 59%
Iron 8.2mg 46%
Calcium 171.6mg 17%
Amount Per 100 g
Calories 104.52 Kcal (438 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 36%
Cholesterol 6.72mg 12%
Sodium 279.98mg 62%
Potassium 221.15mg 25%
Total Carbs 13.72g 24%
Sugars 2.89g 62%
Dietary Fiber 2.35g 50%
Protein 3.2g 34%
Vitamin C 2.4mg 22%
Vitamin A 0.3mg 59%
Iron 1.5mg 46%
Calcium 32.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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