Directions:
- Peel, cut and quarter potatoes.
- Add potatoes to boiling water, seasoned with the 1/4 cup of old bay.
- Boil until tender.
- Drain potatoes.
- Mash potatoes with potatoe masher.
- Add 1/4 tsp old bay, butter, mayo, parmesian cheese and milk (may use more or less milk, depending on how creamy you like your taters).
- Serve Warm and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.57 Kcal (982 kJ) | ||
| Calories from fat | 119.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 12% | |
| Sodium | 220.62mg | 9% | |
| Potassium | 535.4mg | 11% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 196.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 176.57 Kcal (739 kJ) | ||
| Calories from fat | 89.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 20% | |
|---|---|---|---|
| Cholesterol | 26.18mg | 12% | |
| Sodium | 166.07mg | 9% | |
| Potassium | 403.02mg | 11% | |
| Total Carbs | 15.86g | 7% | |
| Sugars | 1.52g | 8% | |
| Dietary Fiber | 1.66g | 9% | |
| Protein | 6.18g | 16% | |
| Vitamin C | 5.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 10% | |
| Calcium | 148.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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