Directions:
- Mix Miracle whip,vinegar,sugar whole milk and poppy seed together and refridgerate overnight (or at least for 2 hours)
- Break up romaine lettuce by hand into bowl
- Add sliced onion and strawberries
- Pour dressing over just before being served
- Mix together...Enjoy!
- GOD BLESS OUR TROOPS!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.61 Kcal (698 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 10.07mg | 3% | |
| Sodium | 282.2mg | 12% | |
| Potassium | 315.83mg | 7% | |
| Total Carbs | 32.89g | 11% | |
| Sugars | 26.88g | 108% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 30.3mg | 50% | |
| Iron | 1.6mg | 9% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 76.5 Kcal (320 kJ) | ||
| Calories from fat | 19.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 7% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 3% | |
| Sodium | 129.58mg | 12% | |
| Potassium | 145.03mg | 7% | |
| Total Carbs | 15.1g | 11% | |
| Sugars | 12.35g | 108% | |
| Dietary Fiber | 1.63g | 14% | |
| Protein | 1.11g | 5% | |
| Vitamin C | 13.9mg | 50% | |
| Iron | 0.8mg | 9% | |
| Calcium | 39.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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