Directions:
- Mix oats and salt in a bowl, then set aside. Whiz water, honey, walnuts, and vanilla in a blender until smooth. Pour contents of blender into dry ingredients.
- Mix together with a spoon; then mix with your hands to distribute moisture evenly. Spread out granola onto a cookie sheet. Bake at 250 F until dry, watching carefully and stirring every 20 minutes.
- Remove from oven and allow to cool in pan. Store in airtight container in a cool place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1247.82 Kcal (5224 kJ) | ||
| Calories from fat | 319.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.45g | 55% | |
|---|---|---|---|
| Sodium | 1181.59mg | 49% | |
| Potassium | 1068.29mg | 23% | |
| Total Carbs | 203.08g | 68% | |
| Sugars | 37.46g | 150% | |
| Dietary Fiber | 26.49g | 106% | |
| Protein | 39.09g | 78% | |
| Vitamin C | 1mg | 2% | |
| Iron | 10.7mg | 59% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 304.24 Kcal (1274 kJ) | ||
| Calories from fat | 77.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 55% | |
|---|---|---|---|
| Sodium | 288.09mg | 49% | |
| Potassium | 260.46mg | 23% | |
| Total Carbs | 49.51g | 68% | |
| Sugars | 9.13g | 150% | |
| Dietary Fiber | 6.46g | 106% | |
| Protein | 9.53g | 78% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 2.6mg | 59% | |
| Calcium | 38.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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