| Amount Per 1 Serving | |||
| Calories | 264.81 Kcal (1109 kJ) | ||
| Calories from fat | 133.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 2.91mg | 0% | |
| Potassium | 741.84mg | 16% | |
| Total Carbs | 31.83g | 11% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 33.9mg | 57% | |
| Iron | 137.9mg | 766% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.65 Kcal (526 kJ) | ||
| Calories from fat | 63.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 23% | |
|---|---|---|---|
| Sodium | 1.38mg | 0% | |
| Potassium | 352mg | 16% | |
| Total Carbs | 15.1g | 11% | |
| Sugars | 1.13g | 10% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 1.68g | 7% | |
| Vitamin C | 16.1mg | 57% | |
| Iron | 65.4mg | 766% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.