Directions:
- In a small mixing bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, extracts and cinnamon until smooth. Add milk; mix well. Add pudding mix; with a mixer beat on low speed for 2 minutes. Cover and refrigerate for at least 1 hour. Serve with fruit.
- 1 serving is 1/4 cup dip
- Calories per serving: 118, Fat: 2g, Cholesterol: 8mg, Sodium: 211mg, Carbohydrate: 21g
- Diabetic Exchange: 1 1/2 starch
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.17 Kcal (68 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 11.96mg | 0% | |
| Potassium | 12.55mg | 0% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.19g | 0% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.37 Kcal (797 kJ) | ||
| Calories from fat | 15.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 0% | |
|---|---|---|---|
| Cholesterol | 5.91mg | 0% | |
| Sodium | 140.75mg | 0% | |
| Potassium | 147.73mg | 0% | |
| Total Carbs | 41.13g | 1% | |
| Sugars | 39.53g | 13% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 2.29g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 105mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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