Oh No, Not Another Meatloaf Recipe!

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Ingredients:

Serving

2 lbs lean ground beef (can be substituted with veal or turkey , or half and half)
1/2 cup fine breadcrumbs (seasoned works best, but plain and adding in your fav spices works fine)
2 tsp worcestershire sauce (or more or less , depending on how you like your sauce! we love it so i give a couple of nice tsp, ev)
1/2 cup ketchup
2 eggs, beaten
1 (1 1/4 oz) packet of lipton roasted garlic and onion soup mix
3/4 cup ketchup
2 tbsp firmly packed brown sugar
1 cup water
2 tbsp mustard
2 tbsp vinegar

Directions:

Preheat oven to 350°F (180C°).
Blend together soup mix, eggs, ketchup, Worcestershire sauce, and bread crumbs Add ground beef and combine well.
Press into a 2L loaf pan (9x5-inch).
Pierce rows with fork to make little holes (for sauce to drip into as there is A LOT of sauce lol).
Mix all sauce ingredients together.
Coat loaf well with sauce.
Bake for 70 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.44 Kcal (1727 kJ)
Calories from fat	173.9 Kcal
		% Daily Value*
Total Fat	19.32g	30%
Cholesterol	111.21mg	37%
Sodium	406.67mg	17%
Potassium	442.68mg	9%
Total Carbs	28.87g	10%
Sugars	4.32g	17%
Dietary Fiber	2.16g	9%
Protein	28.29g	57%
Vitamin C	9.5mg	16%
Iron	3.4mg	19%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	186.97 Kcal (783 kJ)
Calories from fat	78.83 Kcal
		% Daily Value*
Total Fat	8.76g	30%
Cholesterol	50.41mg	37%
Sodium	184.35mg	17%
Potassium	200.68mg	9%
Total Carbs	13.09g	10%
Sugars	1.96g	17%
Dietary Fiber	0.98g	9%
Protein	12.83g	57%
Vitamin C	4.3mg	16%
Iron	1.5mg	19%
Calcium	21.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
11

PointsPlus

Good Points

saturated fat free

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