Oeufs Ma Lieu De Naissance Recipe

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Oeufs Ma Lieu De Naissance
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Ingredients
10
Count
Nutrition
1645
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat butter in a saucepan until foamy.
  2. Add flour, salt and pepper. Whisk until smooth.
  3. Stir in milk and cream. Simmer until thickened.
  4. Stir in cognac. Keep warm.
  5. Meanwhile, heat butter in a skillet.
  6. Add crab. Sweat over low heat fo 8 minutes.
  7. Meanwhile, pour the eggs in 8 heavily sprayed 4 inch ramekins.
  8. Steam until set (about 15 minutes).
  9. Run a knife around edges to remove. Invert 1 each onto 4 plates.
  10. Top with crab mix, then second layer of egg.
  11. Top with sauce.
  12. WOW!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1645.29 Kcal (6889 kJ)
Calories from fat 1203.35 Kcal
% Daily Value*
Total Fat 133.71g 206%
Cholesterol 803.4mg 268%
Sodium 1389.91mg 58%
Potassium 854.75mg 18%
Total Carbs 52.89g 18%
Sugars 0g 0%
Dietary Fiber 3.52g 14%
Protein 58.37g 117%
Vitamin C 3.9mg 6%
Vitamin A 1.1mg 38%
Iron 4.6mg 26%
Calcium 694.6mg 69%
Amount Per 100 g
Calories 266.24 Kcal (1115 kJ)
Calories from fat 194.72 Kcal
% Daily Value*
Total Fat 21.64g 206%
Cholesterol 130mg 268%
Sodium 224.91mg 58%
Potassium 138.31mg 18%
Total Carbs 8.56g 18%
Sugars 0g 0%
Dietary Fiber 0.57g 14%
Protein 9.45g 117%
Vitamin C 0.6mg 6%
Vitamin A 0.2mg 38%
Iron 0.8mg 26%
Calcium 112.4mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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