Directions:
- Preheat oven to 350.
- Melt butter in 9 x 13 pan.
- Dip chops in 1/3 cup evaporated milk, then roll in mixture of 2 T. cheese, flour, salt and pepper.
- Put into pan and bake uncovered 30 minutes.
- Meanwhile, mix 1/3 cup evaporated milk and 1/2 cup parmesan cheese.
- Pour tomato sauce arund pork chops after taking from oven, and put cheese and milk mixture over them.
- Return to oven for 20 to 25 minutes longer until meat is tender and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.79 Kcal (1301 kJ) | ||
| Calories from fat | 153.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 43.12mg | 14% | |
| Sodium | 1850.14mg | 77% | |
| Potassium | 344.7mg | 7% | |
| Total Carbs | 26.66g | 9% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 424.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 215.56 Kcal (903 kJ) | ||
| Calories from fat | 106.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 26% | |
|---|---|---|---|
| Cholesterol | 29.91mg | 14% | |
| Sodium | 1283.23mg | 77% | |
| Potassium | 239.08mg | 7% | |
| Total Carbs | 18.49g | 9% | |
| Sugars | 4.09g | 24% | |
| Dietary Fiber | 1.51g | 9% | |
| Protein | 9.09g | 26% | |
| Vitamin C | 3.3mg | 8% | |
| Iron | 1mg | 8% | |
| Calcium | 294.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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