Directions:
- Melt 2 oz of butter in a frying pan over a medium heat.
- Add the scallions and saute briefly.
- Stir in the mushrooms and continue to cook for 5-6 minutes until the mushrooms are soft and getting brown.
- In a small bowl combine 1/2 oz butter with the flour, working it to a paste.
- Stir this paste into the mushrooms and cook for 3 minutes.
- Add the Cream.
- Season to taste.
- Place the mushrooms into a casserole.
- Sprinkle the cheese and the remaining butter on top.
- Cook in a preheated oven for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.2 Kcal (1324 kJ) | ||
| Calories from fat | 255.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.34g | 44% | |
|---|---|---|---|
| Cholesterol | 77.06mg | 26% | |
| Sodium | 168.03mg | 7% | |
| Potassium | 477.25mg | 10% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 8.75g | 17% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 145.54 Kcal (609 kJ) | ||
| Calories from fat | 117.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 44% | |
|---|---|---|---|
| Cholesterol | 35.47mg | 26% | |
| Sodium | 77.34mg | 7% | |
| Potassium | 219.67mg | 10% | |
| Total Carbs | 3.96g | 3% | |
| Sugars | 1.25g | 11% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 4.03g | 17% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 9% | |
| Calcium | 76.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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