Oatmeal Yogurt Pancakes Recipe

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Ingredients:

Serving

1 1/2 cups oatmeal
1/2 cup milk
1 cup flour
1 tsp cinnamon
1 tsp baking powder
1 tsp baking soda
2 cups yogurt
2 tbsp peanut butter
1 tsp vanilla
3 egg whites
milk

Directions:

Soak oatmeal in the 1/2 cup milk.
Mix the dry ingredients in one bowl and the wet in another.
Combine all the bowls together.
Add milk until it is the right consistency.
In a frying pan over medium heat, cook the pancake until the edges pull away from the pan about 5 minutes.
Flip the pancake and cook the second side for about 1 minute.
Be careful because it burns easily.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	626.24 Kcal (2622 kJ)
Calories from fat	170.28 Kcal
		% Daily Value*
Total Fat	18.92g	29%
Cholesterol	16.54mg	6%
Sodium	1658.2mg	69%
Potassium	667.53mg	14%
Total Carbs	91.65g	31%
Sugars	15.79g	63%
Dietary Fiber	8.7g	35%
Protein	21.09g	42%
Vitamin C	1.3mg	2%
Iron	5.3mg	30%
Calcium	420.9mg	42%

Amount Per 100 g
Calories	185.36 Kcal (776 kJ)
Calories from fat	50.4 Kcal
		% Daily Value*
Total Fat	5.6g	29%
Cholesterol	4.89mg	6%
Sodium	490.81mg	69%
Potassium	197.58mg	14%
Total Carbs	27.13g	31%
Sugars	4.67g	63%
Dietary Fiber	2.57g	35%
Protein	6.24g	42%
Vitamin C	0.4mg	2%
Iron	1.6mg	30%
Calcium	124.6mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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