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Oatmeal, Raisin, Sunflower Seed Cookies Recipe

Oatmeal, Raisin, Sunflower Seed Cookies Recipe

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Ingredients:

Serving

1 1/4 cups quick oats
1 cup all-purpose flour
1/4 cup wheat germ
3/4 cup light brown sugar
1/2 tsp baking soda
1/2 tsp salt
1/2 cup corn oil
1 egg
1 tsp vanilla
1/2 cup raisins
1/2 cup unsalted sunflower seeds

Directions:

Preheat oven to 325°F Mix all ingredients together in mixing bowl. Form into 1 balls and place on ungreased cookie sheet. Bake for 12 to 15 minutes.
If you find them hard to form into the 1 balls, add a tiny bit of water to the recipe to make it less crumbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.71 Kcal (3122 kJ)
Calories from fat	290.42 Kcal
		% Daily Value*
Total Fat	32.27g	50%
Cholesterol	40.92mg	14%
Sodium	484.29mg	20%
Potassium	436.35mg	9%
Total Carbs	104.34g	35%
Sugars	40.4g	162%
Dietary Fiber	6.25g	25%
Protein	13.96g	28%
Vitamin C	1.1mg	2%
Iron	3.6mg	20%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	426.12 Kcal (1784 kJ)
Calories from fat	165.96 Kcal
		% Daily Value*
Total Fat	18.44g	50%
Cholesterol	23.38mg	14%
Sodium	276.74mg	20%
Potassium	249.35mg	9%
Total Carbs	59.62g	35%
Sugars	23.09g	162%
Dietary Fiber	3.57g	25%
Protein	7.98g	28%
Vitamin C	0.6mg	2%
Iron	2mg	20%
Calcium	43.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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