Oatmeal Panckakes Recipe

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Ingredients:

Serving

2 cups oats (the regular kind , old fashioned or quick)
3 cups buttermilk
3 eggs, well beaten
1/2 cup flour
1 1/2 tsp baking powder
1 dash salt
1 tbsp oil

Directions:

Put oats into a large bowl, add the buttermilk. Let the oats soak in the buttermilk overnight.
Mix in the eggs, flour, baking powder, salt, and peanut oil.
Heat a griddle or large pan to medium high heat. Oil the pan with either a Tbsp of butter or vegetable oil (you can skip this step if you have a nonstick pan). Ladle the pancake batter onto the griddle to the desired size, usually about 5 or 6 inches wide. When air bubbles start to bubble up to the surface at the center of the pancakes (about 2-3 minutes), use a flat spatula to flip them over. After a minute, peak under one for doneness. When golden or darker golden brown, they are done.
Note that cooking the second side takes only about half as long as the first side. And the second side doesn't brown as evenly as the first side. Serve immediately or keep warm in the oven until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.81 Kcal (1716 kJ)
Calories from fat	129.1 Kcal
		% Daily Value*
Total Fat	14.34g	22%
Cholesterol	95.32mg	32%
Sodium	465.87mg	19%
Potassium	569.52mg	12%
Total Carbs	53.67g	18%
Sugars	6.13g	25%
Dietary Fiber	7.13g	29%
Protein	16.95g	34%
Iron	3.9mg	22%
Calcium	272.3mg	27%

Amount Per 100 g
Calories	186.45 Kcal (781 kJ)
Calories from fat	58.74 Kcal
		% Daily Value*
Total Fat	6.53g	22%
Cholesterol	43.36mg	32%
Sodium	211.95mg	19%
Potassium	259.11mg	12%
Total Carbs	24.42g	18%
Sugars	2.79g	25%
Dietary Fiber	3.24g	29%
Protein	7.71g	34%
Iron	1.8mg	22%
Calcium	123.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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