Amount Per 1 Serving
Calories	179.6 Kcal (752 kJ)
Calories from fat	24.63 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	1.23mg	0%
Sodium	26.68mg	1%
Potassium	267.23mg	6%
Total Carbs	30.09g	10%
Sugars	3.82g	15%
Dietary Fiber	4.63g	19%
Protein	8.49g	17%
Iron	2mg	11%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	175.09 Kcal (733 kJ)
Calories from fat	24.01 Kcal
		% Daily Value*
Total Fat	2.67g	4%
Cholesterol	1.19mg	0%
Sodium	26.01mg	1%
Potassium	260.52mg	6%
Total Carbs	29.34g	10%
Sugars	3.73g	15%
Dietary Fiber	4.52g	19%
Protein	8.28g	17%
Iron	2mg	11%
Calcium	99.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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