Directions:
- Combine first 5 ingredients in a small saucepan over medium heat. Cover and cook 15 minutes. Remove from heat; stir in tea leaves, and steep 2 minutes. Strain mixture through a sieve into a large bowl; discard solids. Stir in buttermilk; cool to room temperature. Add butter, vanilla, and eggs; stir well with a whisk.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, baking soda, baking powder, and salt. Add flour mixture to milk mixture; stir until combined. Stir in oats. Cover and let stand 15 minutes. Pour about 1/4 cup batter per pancake onto a hot nonstick griddle or nonstick skillet. Cook 2 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 2 minutes or until bottoms are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.6 Kcal (626 kJ) | ||
| Calories from fat | 46.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 73.41mg | 24% | |
| Sodium | 499.64mg | 21% | |
| Potassium | 293.73mg | 6% | |
| Total Carbs | 18.48g | 6% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 186.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 105.91 Kcal (443 kJ) | ||
| Calories from fat | 32.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 8% | |
|---|---|---|---|
| Cholesterol | 51.97mg | 24% | |
| Sodium | 353.73mg | 21% | |
| Potassium | 207.96mg | 6% | |
| Total Carbs | 13.08g | 6% | |
| Sugars | 7.01g | 40% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 4.75g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 132mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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