Oatmeal Banana Muffins - 2 Ww Points Recipe

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Oatmeal Banana Muffins - 2 Ww Points
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Ingredients
12
Count
Nutrition
355
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix yogurt and oats and set aside.
  3. Add dry ingredients (minus sugar) together in another bowl.
  4. To the bowl with the yogurt and rolled oats, add egg, applesauce, and then sugar. Mix welll.
  5. Add wet ingredients to the dry ingredients and mix well.
  6. Add mashed banana and fold in just to lightly mix.
  7. Bake 20 to 23 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.16 Kcal (1487 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 0.79mg 0%
Sodium 464.28mg 19%
Potassium 379.9mg 8%
Total Carbs 72.16g 24%
Sugars 26.88g 108%
Dietary Fiber 4.09g 16%
Protein 8.32g 17%
Vitamin C 3.6mg 6%
Iron 2.9mg 16%
Calcium 77mg 8%
Amount Per 100 g
Calories 207.21 Kcal (868 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 7%
Cholesterol 0.46mg 0%
Sodium 270.88mg 19%
Potassium 221.65mg 8%
Total Carbs 42.1g 24%
Sugars 15.68g 108%
Dietary Fiber 2.39g 16%
Protein 4.85g 17%
Vitamin C 2.1mg 6%
Iron 1.7mg 16%
Calcium 44.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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