Directions:
- Combine oats and 1/2 cup formula in a small sauce pan.
- Bring to a boil, and simmer 5 minutes, stirring occasionally.
- Mash banana and 1/4 cup formula with a fork.
- Combine banana and oatmeal mixtures.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1125.6 Kcal (4713 kJ) | ||
| Calories from fat | 471.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.42g | 81% | |
|---|---|---|---|
| Cholesterol | 56.78mg | 19% | |
| Sodium | 210.67mg | 9% | |
| Potassium | 1127.07mg | 24% | |
| Total Carbs | 136.5g | 45% | |
| Sugars | 105.31g | 421% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 28.42g | 57% | |
| Vitamin C | 80.8mg | 135% | |
| Iron | 19.7mg | 109% | |
| Calcium | 610.9mg | 61% | |
| Amount Per 100 g | |||
| Calories | 423.24 Kcal (1772 kJ) | ||
| Calories from fat | 177.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 81% | |
|---|---|---|---|
| Cholesterol | 21.35mg | 19% | |
| Sodium | 79.21mg | 9% | |
| Potassium | 423.79mg | 24% | |
| Total Carbs | 51.32g | 45% | |
| Sugars | 39.6g | 421% | |
| Dietary Fiber | 2.17g | 23% | |
| Protein | 10.69g | 57% | |
| Vitamin C | 30.4mg | 135% | |
| Iron | 7.4mg | 109% | |
| Calcium | 229.7mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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