Directions:
- Put ingredients in bowl and stir just to moisten.
- Spoon into 12 greased 2 1/2-inch muffin cups.
- Bake in preheated 425 F oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.99 Kcal (913 kJ) | ||
| Calories from fat | 47.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 131.19mg | 5% | |
| Potassium | 194.01mg | 4% | |
| Total Carbs | 40.89g | 14% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 313.79 Kcal (1314 kJ) | ||
| Calories from fat | 68.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 8% | |
|---|---|---|---|
| Cholesterol | 19.63mg | 5% | |
| Sodium | 188.85mg | 5% | |
| Potassium | 279.27mg | 4% | |
| Total Carbs | 58.86g | 14% | |
| Sugars | 17.85g | 50% | |
| Dietary Fiber | 4.52g | 13% | |
| Protein | 6.09g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 9% | |
| Calcium | 36.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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