Oat Me Oh My, Healthy Oatmeal Cookies Recipe

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Oat Me Oh My, Healthy Oatmeal Cookies
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Ingredients
14
Count
Nutrition
154
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 F.
  2. Combine splenda, brown sugar, pumpkin and butter, egg substitute and vanilla until thoroughly mixed.
  3. Add in all the dry ingredients, except oats and add in's .
  4. Use a small melon scoop to place cookies about 1 inch apart on a greased cookie sheet.
  5. Gently press down on the cookies with a fork.
  6. Bake in the oven for 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.4 Kcal (646 kJ)
Calories from fat 46.09 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 4.95mg 2%
Sodium 116.84mg 5%
Potassium 130.17mg 3%
Total Carbs 25.33g 8%
Sugars 4.17g 17%
Dietary Fiber 2.79g 11%
Protein 3.68g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 7%
Iron 5.4mg 30%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 260.11 Kcal (1089 kJ)
Calories from fat 77.65 Kcal
% Daily Value*
Total Fat 8.63g 8%
Cholesterol 8.33mg 2%
Sodium 196.84mg 5%
Potassium 219.3mg 3%
Total Carbs 42.67g 8%
Sugars 7.02g 17%
Dietary Fiber 4.7g 11%
Protein 6.19g 7%
Vitamin C 0.5mg 0%
Vitamin A 0.3mg 7%
Iron 9.2mg 30%
Calcium 139mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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