Pumpkin Spice Bars Recipe

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Pumpkin Spice Bars
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Ingredients:

  • 4 eggs
  • 2 cups sugar
  • 1 (15 oz) can solid- pack pumpkin
  • 2 cups flour
  • 2 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 tsp ginger
  • 1/4 tsp clove
  • 1 (16 oz) can cream cheese frosting

Directions:

  1. In a mixing bowl, beat eggs, sugar, pumpkin and oil until blended.
  2. Combine flour, baking powder, cinnamon, baking soda, salt, ginger, and cloves; add to pumpkin mixture just until combined. Stir in cranberries.
  3. Pour into a 15x10x1-inch baking pan. Bake at 350F for 25-30 minutes or until a toothpick inserted near the center comes out clean.
  4. Cool completely on a wire rack.
  5. Frost with cream cheese frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.6 Kcal (3679 kJ)
Calories from fat 461.13 Kcal
% Daily Value*
Total Fat 51.24g 79%
Cholesterol 114.32mg 38%
Sodium 1575.15mg 66%
Potassium 338.5mg 7%
Total Carbs 100.3g 33%
Sugars 46.07g 184%
Dietary Fiber 6.67g 27%
Protein 10.49g 21%
Vitamin C 0.5mg 1%
Iron 4.1mg 23%
Calcium 252mg 25%
Amount Per 100 g
Calories 422.3 Kcal (1768 kJ)
Calories from fat 221.64 Kcal
% Daily Value*
Total Fat 24.63g 79%
Cholesterol 54.95mg 38%
Sodium 757.1mg 66%
Potassium 162.7mg 7%
Total Carbs 48.21g 33%
Sugars 22.14g 184%
Dietary Fiber 3.21g 27%
Protein 5.04g 21%
Vitamin C 0.2mg 1%
Iron 2mg 23%
Calcium 121.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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