Directions:
- 1.Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- 2.Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- 3.Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- 4.VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2167.09 Kcal (9073 kJ) | ||
| Calories from fat | 421.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.85g | 72% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 3366.52mg | 140% | |
| Potassium | 2560.91mg | 54% | |
| Total Carbs | 448.82g | 150% | |
| Sugars | 109.27g | 437% | |
| Dietary Fiber | 37.82g | 151% | |
| Protein | 64.2g | 128% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 14mg | 78% | |
| Calcium | 598.7mg | 60% | |
| Amount Per 100 g | |||
| Calories | 220.63 Kcal (924 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 72% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 55% | |
| Sodium | 342.74mg | 140% | |
| Potassium | 260.72mg | 54% | |
| Total Carbs | 45.69g | 150% | |
| Sugars | 11.12g | 437% | |
| Dietary Fiber | 3.85g | 151% | |
| Protein | 6.54g | 128% | |
| Vitamin C | 0.7mg | 11% | |
| Iron | 1.4mg | 78% | |
| Calcium | 60.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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